July 31, 2012

Pesala Pulusu(Sprouts Stew)



Ingredients:

100g Moong sprouts
4tsp tamarind extract
salt

Masala:
2 tsp grated dry coconut
1tsp coriander powder
3 dry red chillies
1inch cinnamon

Tempering:
1/2 tsp mustard seeds
1/4 tsp turmeric powder
1 green chilli(chop)
1 sprig curry leaves
1/2 tsp oil
  • Boil sprouts in 1 cup water until compltely cooked for around 12min.
  • Mash them slightly.
  • Add the grinded masala paste,salt,tamarind extract mix well and cook for another 7 min.
  • Heat oil in another pan add mustard seeds,curry leaves,green chilli,turmeric powder fry well.
  • Pour this tempering in boiling stew and cook for another few seconds.
  • Pesala pulusu is ready to be eaten with plain rice. 


  • Share your opinion on the recipe as it helps me improve the content of this blog,thanks.                          

1 comment:

  1. common vajrasrecipes. You were on top of the google with keyword 'pesala pulusu'.

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