July 21, 2012

Spinach Thoran

"Thoran is a popular and common dish of kerala which is a dry dish to be eaten with steamed rice."




Ingredients:

3 bunches spinach
4 shallots
3 green chillies
2 cloves garlic
1/4 tsp red chilli powder
1/4 cup grated coconut
salt

Tempering:
1/2 tsp mustard seeds
1/2tsp cumin seeds
1 small onion(slice it)
1 green chilli(slit )
5 curry leaves.

Preperation:
  • Wash and finely chop spinach.
  • Make a fine paste of shallots,green chillies,garlic,salt,red chilli powder and coconut.
Process:
  • Heat a deep kadai add chopped spinach and little water,cover and cook for 5 minutes.
  • Now add the prepared paste,mix well cover and cook for another 5 minutes.
  • Heat oil in another pan,add mustard seeds,cumin seeds,green chilli,curry leaves fry and then add sliced onion and fry again.
  • When the onions are fried add this tempering to the spinach curry, mix well and fry for another 2 min.
  • Kerala's spinach thoran is ready to be eaten with plain rice.
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