September 27, 2012

Bendakaya Tomato Koora





Ingredients:

300g Ladies Finger
1 onion
3 tomatoes(chop them)
1/4 tsp mustard seeds
1/4 tsp cumin seeds
1/4 tsp urad dal
1dry red chilli
1 sprig curry leaves
1/4 tsp turmeric powder
1/2 tsp red chilli powder
salt
oil
  • Wash,drain and wipe the lady's finger with a dry cloth and dry them for few min.
  • Now remove head  and tails and chop them in 1/2 inch pieces.
  • Wipe the knife with cloth in between so that it may not cause stickiness to bindi pieces.
  • Heat oil in a pan add mustard seeds,cumin seeds,urad dal,curry leaves,broken red chilli and fry them.
  • Now add onion slices and fry them.Bindi pieces,chopped tomatoes ,salt,turmeric powder are added mixed well,cover and cook until bindi is soft.
  • Add 1/2 cup water and cook for another 5 min.
  • Red chilli powder is added and cooked for another 3 min.
  • Turn off the flame and serve it with plain rice.
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