"Rich in antioxidants TOMATO not only purifies blood but also reduces cholestrol and keeps us away from heart diseases.
OMG! it is also rich in vitamin A,vitamin B,vitamin C,vitamin K,calcium,iron,phosphorous and what not.You should definitely give it a try to stay healthy."
Ingredients 1:
4 Tomatoes(make incisions)
1 small carrot(slice)
1 small onion(chop in chunks)
3 garlic cloves
2 bay leaves
6 peppercorns
2 black cardommoms
1/2 tsp sugar
salt.
Ingredients 2:
Bread slices
ghee/butter
fresh cream.
- Take all the ingredients 1with 3 cups water and pressure cook for 3 whistles.
- Strain the water and blend the ingredients until soft.Add the strained water and blend again.
- Now strain the soup,if watery boil this strained soup for 5 min.
- Tomato soup is ready to be served.
- Serve this with butter fried bread slices and garnish with fresh cream.
not sure on purify but cleans stomache
ReplyDelete